There are people out there who seem to look and feel good effortlessly. If you’ve ever wondered what their secrets are, a new study from Cornell’s Food and Brand Lab may have uncovered a couple of clues.
While adding new habits to your lifestyle won’t exactly feel natural or necessarily simple at first, the more you continue to include them, the easier they’ll be able to do.
CLICK HERE for five simple and healthy habits thin people enforce in their daily routines courtesty of TheHuffingtonPost.com/Health.
