02.07.2020

What Is a Pescatarian Diet—and Is It Healthy?

What Is a Pescatarian Diet—and Is It Healthy? Photo by Lisovskaya / Getty Images

The pescatarian diet hit the news this week after actress-singer Janelle Monae claimed the eating plan led to mercury poisoning, and Kim Kardashian declared that 4-year-old daughter North eats pescatarian. So just what is a pescatarian eating plan, and is it healthy? Here’s what you should know.

For the full story, visit Health.com/Nutrition.