06.16.2020

There is no perfect diet that works for every metabolism or body type

There is no perfect diet that works for every metabolism or body type Photo by Aaron Amat / Alamy

There is no such thing as a healthy diet that will work for everyone. People respond to food in such idiosyncratic ways that everybody needs a personalised eating plan, according to results from a study that looked at the effects of genetics, the microbiome and lifestyle factors on metabolism.

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