lifestyle

Craig Melvin is living proof that sleeping in your contact lenses is a bad idea. For the full story, visit Today.com/Health.
Health halos are powerful. They convince us that granola laden with maple syrup is healthy and that anything gluten-free must be better for us than the…
For solo travel, I tend to gravitate toward structured trips, like exploring a few cities in Scandinavia, road tripping through Northern California, or seeing the Taj…
There’s a cultural renaissance right now inspiring Black women to recommit themselves to self-care and wellness. And while some may think “wellness” is defined as bubble…
In December 2017, as an extra stressful year wound down, Courtney Clark, a single mom of high-functioning 13-year-old twins with autism, was blindsided by a diabetes…
You wake up at 6 am feeling achy and chilled. Unsure if you’re sick or just sleep-deprived, you reach for a thermometer. It beeps at 99°F,…
The following 12 offshore destinations around the nation are standouts for a variety of solid island-ish reasons: Beautiful beaches with crazy seashell collections, giant bears, no…
The minutes spent waiting at the baggage carousel can be among the most gut-wrenching, palm-sweating and butterfly-in-stomach-inducing of the entire travel experience. The terror of not…
September is an excellent month to catch the travel bug.   The weather is beginning to moderate from the extremes of summer in the Northern Hemisphere…
If you add coconut oil to your morning smoothie, stir fry your veggies in it, or swish it around in your mouth in the name of…