Health Watch

Your intentions are healthy, but your choices may not be. Prevent diet sabotage by smartening up about these seemingly-nutritious foods. For the full story, visit FoodNetwork.com/Healthy.
Everyone splurges once in a while, even nutritionists. But these are the foods they'll never touch. For the full story and photo gallery, please visit FoodNetwork.com/Healthy.
Dear parents, your child's Easter basket likely contains more than a month's worth of recommended sugar intake.  A basket with a small hollow chocolate bunny, bag…
The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even…
Keeping skin supple gets increasingly harder with age. Make sure your diet isn’t making things worse! A nutritionist shares 15 foods to avoid in order to…
Before helping hundreds of women transform themselves through food, Chef Ahki was simply tired of getting sick. "For years I suffered from dehydration and random fainting…
A mom of four says keeping prepared, healthy snacks at eye level in her refrigerator has helped her lose 30 pounds.  For the full story, visit…
It’s one of the most hotly contested areas of dieting: How much do carbohydrates matter when it comes to weight loss? If you ask a number…
The flu has further tightened its grip on the U.S. This season is now as bad as the swine flu epidemic nine years ago. A government…
“Drop four sizes in 30 days!” “Lose 10 pounds in 3 weeks!” We’ve all raised an eyebrow over some of the OTT promises made by fad…