Health Watch

“Drop four sizes in 30 days!” “Lose 10 pounds in 3 weeks!” We’ve all raised an eyebrow over some of the OTT promises made by fad…
Conventional relationship wisdom says couples should settle their disagreements before bed and never go to sleep still mad at each other. And while this advice is…
If you're hankering for a bedtime snack or beverage, don’t just grab the first thing that sounds good. While some foods — a light, carby snack…
When most people hear the word fast their mind tends to freak way out -- thinking their days will be filled with choking down vegetable juices while…
Since the early 1970s the number of female athletes has grown by a whopping 560 percent among high school students and nearly one thousand percent among…
What's up y'all! Essence, beauty editor here at BuzzFeed, and I committed to trying a Korean skin care regimen for a month. I lived my entire…
According to these piece, we need to toss those Thanksgiving leftovers right around now!    Click here to read the full article at CNN.com/Health.
Janet Jackson is looking better than ever. Not only did the 51-year-old star recently welcome a baby girl, Eissa, she also is in the best shape…
The news about coffee just keeps getting better. In a new analysis of one of the country’s largest and longest-running studies, drinking coffee was linked to…
Thirty million Americans are getting some bad health news: they have high blood pressure and need to do something about it, according to new aggressive hypertension treatment guidelines…