Health Watch

Is peanut butter healthy? Nutrition experts have long debated the question, given peanut butter’s high fat content. But when its full nutritional profile is considered, to…
Carbohydrate-rich foods remain in the cross hairs of dieters. And anyone who has felt pangs of carb withdrawal will tell you, it can be a miserable…
In their 1983 punk rock ode to gluttony “I Like Food,” Descendents’ lead singer Milo Aukerman yelps that he’s “gonna turn dining back into eating!” Thirty-five…
It's easy to forget to drink enough water, but now that summer is approaching, it's especially important that we keep our bodies hydrated. If you don't…
Your intentions are healthy, but your choices may not be. Prevent diet sabotage by smartening up about these seemingly-nutritious foods. For the full story, visit FoodNetwork.com/Healthy.
Everyone splurges once in a while, even nutritionists. But these are the foods they'll never touch. For the full story and photo gallery, please visit FoodNetwork.com/Healthy.
Dear parents, your child's Easter basket likely contains more than a month's worth of recommended sugar intake.  A basket with a small hollow chocolate bunny, bag…
The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even…
Keeping skin supple gets increasingly harder with age. Make sure your diet isn’t making things worse! A nutritionist shares 15 foods to avoid in order to…
Before helping hundreds of women transform themselves through food, Chef Ahki was simply tired of getting sick. "For years I suffered from dehydration and random fainting…