By MPC

As hypertension, diabetes, and stroke are virtual epidemics in the African American community, these literal life-saving tips are worth a read. I battle hypertension, but over the last year I have cut my blood pressure readings by over 20 points, and my doctor has cut my blood pressure meds in half, by following some of them. After reading it, I plan on checking out the lemon alternative.

The people who love you want you to stay around for awhile, so READ IT HERE.

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