Nearly 14 million single parents navigate work-life balance every day – without a co-pilot. Whatever their circumstances – divorced, separated, widowed, never married, or solo by choice – parents raising children on their own are linked by many of the same challenges, trials, and rewards.

If you’re part of the community of solo parents, keeping these tips (CLICK HERE for more tip details) in mind can help you stay focused on your happiness, health, and the special life you and your child share:

Draw a circle of support around you
Know your back-up plan
Make your health a priority
Fuel your body
Factor in fitness
Get your rest
Ease your mind
Reserve regular “me time”
Have some (frugal) fun
Pack a picnic
Books and beyond: Explore your local library
Surf your community’s web site
Find your niche

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