06.10.2019

10 Foods You Should Be Eating More Of

10 Foods You Should Be Eating More Of Photo by: MediaPhotos/iStock

When it comes to meeting nutrient needs, many Americans are underachievers. The US Dietary Guidelines highlights several nutrients that many of us consistently aren't getting enough of. Instead of missing out on these "shortfall nutrients," become an overachiever by adding more of these 10 foods to your regular diet.

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