01.02.2020

6 Ways To Take A Break From Drinking

6 Ways To Take A Break From Drinking Photo Source: Becky Harlan and Andee Tagle/NPR

If you've decided to take a break from drinking alcohol, you're not alone. Breaking the booze habit, whether it's for 30 days or longer, has its benefits. But for many people, the challenge is getting started.

Here are six strategies and tips to get you on your way.

For the full story, visit NPR.org/LifeKit.