lifestyle

When it comes to exploring the continent of Africa there is one destination that fills the dreams of many Black travelers. The iconic city of Cairo…
Walking 10,000 steps a day is a good baseline to help you stay fit, but it isn't the one-size-fits-all goal you might think. For the full story, visit…
Seeing a Broadway show or checking out that new art exhibit isn’t just entertaining, it could also help you live longer. According to a study from…
It's a difficult birth for this new decade. The year 2020 kicks off under the shadow of divisive politics, international security threats, a spate of hate…
If you've decided to take a break from drinking alcohol, you're not alone. Breaking the booze habit, whether it's for 30 days or longer, has its…
Things have been somewhat hectic since Kevin and Tamar McCree’s soft opening of Colo’s Soul Food & Seafood on Nov. 1. “We’ve been playing octopus arms”…
Researchers found that the risk of dying from a heart attack was 40% lower among those eating chili peppers at least four times per week. For…
Some foods are just plain lucky to eat on New Year’s Eve. What associates these dishes with good fortune, exactly? That’s tough to pinpoint, but much…
The only thing that tops taking a vacation is scoring a great deal to get there. It’s the cherry on top of any trip — plus,…
Essence Festival organizers announce expanded festival programming to celebrate Essence magazine’s 50th anniversary in 2020. For the first time ever, the festival will be extended to…