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Health Watch

10 minutes of exercise could save your life if you’re over 40, study suggests

January 26, 2022January 26, 2022
Photo by Drazen Zigic / iStock via Getty Images

Recent study results showed that more than 110,000 U.S. deaths could have been prevented by adults over 40 by simply exercising for 10 minutes a day.

Read the full story at USA Today | Health.

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Buffalo shooting punctuates eruption of deadly weekend violence across America

Buffalo shooting punctuates eruption of deadly weekend violence across America

Steph Curry to graduate from Davidson College 13 years after leaving for NBA

Steph Curry to graduate from Davidson College 13 years after leaving for NBA

  • Events
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    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
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    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
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  • About Us
    • About Sac Cultural Hub
      • Our Mission
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      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Womens History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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