Susan Walsh/AP
You are not the president of the United States. But chances are you too have real stressors in your life that make it feel as though the weight of the world is on your shoulders.
There’s a way to break free. Upon examining the daily routine of President Obama, it becomes clear that the commander-in-chief lives a life carefully constructed to avoid burnout, promote wellbeing and remain as stress-free as possible.
CLICK HERE to read a few moves from his presidential playbook you can borrow in order to do the same, courtesy of TheHuffingtonPost.com/Wellness.
