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Health Watch

Learning to Meal Prep Helped Me Drop 53 Pounds and Get Ripped

March 26, 2020July 17, 2021

Prepping sounds like a lot of work, but a rotisserie chicken goes a long way.

For the full story, visit MensHealthcom/Weight-Loss.

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Recent Posts

Amanda Seales Takes A Hilarious Dive Into Politics With New Documentary, ‘In Amanda We Trust’

Amanda Seales Takes A Hilarious Dive Into Politics With New Documentary, ‘In Amanda We Trust’

Lizzo preaches self-love and acceptance. But backstage, her team was mocked and bullied, designer says in a new lawsuit.

Lizzo preaches self-love and acceptance. But backstage, her team was mocked and bullied, designer says in a new lawsuit.

  • Events
    • Submit Your Event
    • Event Calendar
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  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
  • Directory
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
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    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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