Microvacations’ Can Help Prevent Burnout—Here’s What They Are and How To Take Them
Contrary to popular belief, burnout isn’t reserved for folks who don’t like their job; it also happens to people who love what they do and can even occur for reasons that have nothing to do with work, as is the case with caregiver and marital burnout. It stands to reason, then, that all people might benefit from learning creative ways for treating and, better yet, preventing this condition from happening in the first place. Cue: microvacations, which can ease and perhaps eliminate the risk of burnout by giving you more control of your schedule and helping you disconnect from the cause(s) of your stress.
Read in Well+Good: https://apple.news/A4OK4Zs8pRsOQHZIhlx4Hwg