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Health Watch

Nosh on These 35 Protein-Packed Snacks to Help You Hit Your Weight-Loss Goals

August 16, 2018July 17, 2021

Experts recommend snacking on six to 10 grams of protein to help you stay fuller longer. You can also use snack time as a way to get more protein if you’re having trouble meeting your daily quota. Here are 35 protein-packed snack recipes to satisfy your salty, sweet, creamy, or crunchy cravings.

For the full story, visit PopSugar.com/Fitness.

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Sac Cultural Hub

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Summer 2022 issue of THE HUB Magazine

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Recent Posts

Remembering Motown’s Lamont Dozier with Martha Reeves, and Reflecting On My 2018 Conversation With Him

Remembering Motown’s Lamont Dozier with Martha Reeves, and Reflecting On My 2018 Conversation With Him

Beyonce’s ‘Break My Soul’ Hits No. 1 on Billboard Hot 100

Beyonce’s ‘Break My Soul’ Hits No. 1 on Billboard Hot 100

  • Events
    • Submit Your Event
    • Event Calendar
    • Annual Events
    • Black Physicians Forum
    • EWOC Expo & Awards
  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
  • Directory
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Womens History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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