Skip to content
Facebook Twitter Instagram YouTube Email
Sac Cultural Hub
  • EventsExpand
    • Karyn White Live

      Karyn White Live

      Sep 22, 2023 | 8:00 pm – 1:00 am
      Monterey Jazz Festival

      Monterey Jazz Festival

      Sep 22 – 24, 2023 |
      Mike Epps at Tommy T’s

      Mike Epps at Tommy T’s

      Sep 22 – 24, 2023 | 7:00 pm – 10:00 pm
      Submit Your Event

    • Event ListsExpand
      • Event Calendar
      • Annual Events
      • Black Physicians Forum
      • EWOC Expo & Awards
      • Submit Your Event
  • EntertainmentExpand
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
    • Videos
  • LifestyleExpand
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
    • Photo Galleries
  • DirectoryExpand
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • AdvertiseExpand
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About UsExpand
    • About Sac Cultural HubExpand
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
      • COVID-19 Safety Acknowledgment
    • Programs and EventsExpand
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • MerchandiseExpand
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
Subscribe
Sac Cultural Hub
Health Watch

Top 9 Health Benefits of Eating Watermelon

July 26, 2017July 17, 2021

Watermelon is a delicious and refreshing fruit that’s also good for you.

It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds.

CLICK HERE for the top 9 health benefits of eating watermelon at AuthorityNutrition.com.

Loading

Post navigation

Previous Previous
Dole Whip BABY Dole Whip at the California State Fair
NextContinue
‘Pope’ charged with stealing signs at Baltimore church

Similar Posts

Joe Biden To Name Coronavirus Task Force Headed by Former Surgeon General On Monday
Health Watch

Joe Biden To Name Coronavirus Task Force Headed by Former Surgeon General On Monday

CDC endorses Pfizer COVID vaccine booster shots for millions of Americans
Health Watch

CDC endorses Pfizer COVID vaccine booster shots for millions of Americans

“The ICU is full”: Medical staff on frontline of China’s COVID fight say hospitals are “overwhelmed”
Health Watch

“The ICU is full”: Medical staff on frontline of China’s COVID fight say hospitals are “overwhelmed”

May is Stroke Awareness Month. Graphics explain the warning signs.
Health Watch

May is Stroke Awareness Month. Graphics explain the warning signs.

Dementia risk may increase if you’re eating these foods, study says
Health Watch

Dementia risk may increase if you’re eating these foods, study says

Your wearables can soon help contact trace coronavirus outbreaks
Health Watch

Your wearables can soon help contact trace coronavirus outbreaks

LATEST E-BLASTS

Don’t miss Samara Joy live – Oct. 4

Holiday Soul Jam at The Venue at Thunder Valley on Sat-Nov 25

Catch Business Leader Kiko Davis Snoddy on September 13 at the 15th Anniversary EWOC Awards & Expo

1st Annual Elk Grove Fall Jazz Festival on Sept 30th

The Hub Newsletter

Sign up to receive email updates and to hear what's going on with our magazine!

Loading

Sac Cultural Hub

Recent Posts

The Cost of Straight Hair

The Cost of Straight Hair

A kid posed with his pilot dad in an airplane. Almost 30 years later they recreated the photo

A kid posed with his pilot dad in an airplane. Almost 30 years later they recreated the photo

Whatever Happened To Ray Fisher After Justice League?

Whatever Happened To Ray Fisher After Justice League?

WATCH: Steph And Ayesha Curry Announce $50 Million Pledge From Their Foundation To Support Oakland’s Public Schools

WATCH: Steph And Ayesha Curry Announce $50 Million Pledge From Their Foundation To Support Oakland’s Public Schools

  • Privacy Policy
  • COVID-19 Safety
  • Newsstand Locations
  • Advertise
  • Contact Us

© 2023 Sac Cultural Hub - site by ACS Digital

The HUB

Summer 2023 issue of THE HUB Magazine

Summer 2023 issue of THE HUB Magazine

Read the latest issue

Subscribe to the HUB Magazine

Monthly First Friday’s Business Mixer

Join us every FIRST FRIDAY!

Join us every FIRST FRIDAY!

Recent Posts

The Cost of Straight Hair

The Cost of Straight Hair

A kid posed with his pilot dad in an airplane. Almost 30 years later they recreated the photo

A kid posed with his pilot dad in an airplane. Almost 30 years later they recreated the photo

  • Events
    • Submit Your Event
    • Event Calendar
    • Annual Events
    • Black Physicians Forum
    • EWOC Expo & Awards
  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
  • Directory
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
Search