There was a reason behind Jennifer Lopez‘s recent diet challenge.

The actress, 49, who cut out carbs and sugar for 10 days along with boyfriend Alex Rodriguez, said the idea for the extreme diet came from her trainer while prepping for a movie where she’ll have a tiny wardrobe.

“I’m getting ready for this movie called ‘Hustlers’ and I have to play a stripper so I’m getting ready for that,” she said on “The Ellen Show” on Wednesday. “I work out a lot, I try to stay healthy but [my trainer] was like ‘let’s do something to move the needle.’”

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