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Experts Share 7 Supplements to Stock Up on Ahead of Cold and Flu Season

While supplements cannot guarantee to keep you healthy, they can provide certain immune-boosting functions that could help you fend off sickness this cold and flu season. In order to safely add supplements to your diet, it’s important to follow the serving size and instructions on the back of each label. Experts recommend speaking with a trusted healthcare provider if you have any questions about vitamin deficiencies or health concerns that may be impacted by supplements.

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