photo by The Lazy Artist Gallery |

How to Eat Enough Protein on a Mostly Plant-Based Diet

It’s possible to get enough protein eating plants, but there are some things to take into consideration. October 11, 2022 Plant-based diets are growing in popularity. But with their widespread appeal, there is a growing concern about how to get enough protein while eating plant based. While it’s true, plants do contain protein, it’s not always a one-to-one comparison with animal-based foods.

READ MORE in Food Network


Similar Posts