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Health Watch

The Shower Habit That Will Reset Your Brain

October 2, 2023October 2, 2023
Screenshot courtesy of Oprah Daily | GETTY IMAGES

The Shower Habit That Will Reset Your Brain

If you can breathe through the shock of an ice-cold rinse, you can get through pretty much anything.

Read in Oprah Daily

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Recent Posts

Jamie Foxx Accused of Sexual Assault in NYC Restaurant in Lawsuit

Jamie Foxx Accused of Sexual Assault in NYC Restaurant in Lawsuit

How the Negro Spiritual Changed American Popular Music—And America Itself

How the Negro Spiritual Changed American Popular Music—And America Itself

  • Events
    • Submit Your Event
    • Event Calendar
    • Annual Events
    • Black Physicians Forum
    • EWOC Expo & Awards
  • Entertainment
    • E-blasts
    • News
    • Urban Weekly
    • Movie Spotlight
    • The Hub (Current Issue)
    • Headlines
  • Lifestyle
    • Gospel Showcase
    • Travel & Leisure
    • Blog
    • THE HUB Live
    • Good Eats & Hang Spots
    • Health Watch
    • SBMC
  • Directory
    • Add a Listing
    • Business Directory
    • Northern CA Black Physicians Directory
    • Hair Salons & Barber Shops
    • Church Directory
    • Restaurant Directory
    • Scholarship Directory
    • Party Venues
  • Advertise
    • Sample E-blasts
    • In Print and Online
    • Subscribe
  • About Us
    • About Sac Cultural Hub
      • Our Mission
      • Meet Our Team
      • Founders Room
      • Media Foundation
    • Programs and Events
      • Big Day of Giving
      • Diversity and Inclusion in Technology
      • Celebrate Women’s History Month
    • Merchandise
      • COVID19 – Resources
      • EWOC T-shirts
      • Order Pleshette My Story
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