Your shower is like your own personal think tank. You let the water wash over you until that genius thought you’ve been waiting for finally arrives. If you’re among the many people working from home during the pandemic, you’re likely experiencing all-too-familiar brain fog. And that, my friends, is why the best time to shower is smack in the middle of the workday.

“The relaxing, solitary, and non-judgmental shower environment may afford creative thinking by allowing the mind to wander freely, and causing people to be more open to their inner stream of consciousness and daydreams,” said Ron Friedman, PhD, founder of Ignite80 and author of The Best Place to Work, during a 2016 online summit. “It’s one of those few moments when we’re not tied to our devices, so we have that extra space to find connections between ideas. If we’re not allowing that to happen in our lives, it’s just never going to work.”

For the full story, visit WellandGood.com/HealthyMind.

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