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10 Ways To Feel Rejuvenated After The Holidays According To Wellness Experts
We often hear of the Sunday blues, but how many people talk about the post-holiday blues? After back-to-back Thanksgiving, Christmas, and New Year’s breaks, it’s possible you forgot that you had work-related responsibilities.
A new year means work resumes for many, and the festivities are over. It’s normal to feel lethargic, anxious, sad, disappointed, and overwhelmed during this time. For some people, returning to work can be even more dreadful because of drops in temperature and winter weather.
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