Walking 10,000 steps a day is a good baseline to help you stay fit, but it isn’t the one-size-fits-all goal you might think.
For the full story, visit USAToday.com/News/Nation/Health.
Walking 10,000 steps a day is a good baseline to help you stay fit, but it isn’t the one-size-fits-all goal you might think.
For the full story, visit USAToday.com/News/Nation/Health.